Online Sessions

Naturopathic Consultation

Naturopathy is a holistic approach to healthcare based on the principle that the body has the inherent ability to heal itself. In your Naturopathy Consultation,  I will enquire into all aspects of your diet, lifestyle, emotional health, family background and environment, as well as the history of any presenting dis-ease or illness. This information is important for discovering the cause of dis-ease within the body and treating the whole person, rather than targeting the symptoms alone. A variety of therapeutic methods may be included in your consultation to help assess the overall state of health and chronicity of symptoms. This may include Herbal Medicine, Nutritional Medicine, lifestyle advice, and counselling to help assist you to regain your optimal state of health and wellbeing.

Emotional Healing

To balance the energies of your body, you will journey to find your truth and personal power in solving problems and answering any difficult questions in your life. This journey may involve breath-work, sound healing, reiki energy, chakra balancing, guided visualizations and hands-on touch therapy. I will be using my intuitive abilities to support you to connect with different aspects of your self that have unresolved, suppressed or repressed stories and are ready and willing to be healed. I hold the space for your higher self to communicate guidance back to you in a clear and direct way for your own understanding and empowerment.  The session will begin by setting an intention. This may be the main area of focus for the healing that you would like to work through at that given time.

Somatic Experiencing®

Somatic Experiencing® is a body-oriented approach to the healing of trauma and other stress disorders. SE™ offers a framework to assess where a person is “stuck” in the fight, flight or freeze responses and provides clinical tools to resolve these fixated physiological states. 

SE™ supports regulation of the autonomic nervous system, which underlies every aspect of our physical, emotional, and psychological functioning. Working directly with a client’s physiology, SE™ supports mood regulation, the reworking of addictive patterns, and the prevention or resolution of PTSD. Since trauma can contribute to the formation of many complex syndromes and diseases, SE™ techniques are also effective in reducing or eliminating chronic states and conditions of pain and trauma-related symptoms presenting in the body, such as fibromyalgia, autoimmune conditions, chronic depression and anxiety. 

Life Coaching & Goal Setting

This session involves supporting you to express all of your fears and self-limiting beliefs that are holding you back from living in your highest potential and shining your light in this world. By holding a sacred space and offering guidance and support, i will assist you to overcome any fears that are stopping you from experiencing your truth and natural state of love within yourself. I will mentor you through the process, providing insight and sharing wisdom as you obtain a very clear and direct schedule of actionable steps for change and transformation to occur; bringing you closer to your personal and professional dreams and desires.

 

Personalised Detox Program

One of my most passionate roles so far in my career has been as a Detox specialist, running retreats in Bali and Australia. I have helped to facilitate over 600 people through a range of healing detoxes. Ranging from fasting juice detoxes, super food ‘liquid-only’ cleanses, raw food and more. If you are looking for expert advice and guidance on starting a detox that is tailored for your needs, please send me an email and we can work out the appropriate program best suited for you.

 *Prices vary depending on your needs and the length of the detox you wish to undertake. Please send an enquiry.

Transformational Change

Transformational change doesn’t happen overnight or after one consultation. Transformational change is an ongoing process of being ready and willing to commit to your healing journey, and to be patient with the integration phase of deep release and restoration. If you are ready to find more peace within and restore your nervous system- I have put together the ultimate package for you. This package includes 4x Sessions. In the 1st session we will be uncovering everything in a 120 minute Naturopathic Consultation. The 2nd session will involve a Personalised Detox Plan, The 3rd session will be a 90 minute Emotional and/or Somatic Experiencing Healing. The 4th Session will involve a 60 minute reflection on your progress so far, incorporating accountability, mentoring and ongoing support for the journey ahead.

*Please send me an email to enquire about this Package.